Posted on February 11, 2014
For this week’s Vlog I wanted to strip down all bullshit and get to the core of my message.
If I had but 5 minutes before being shipped off to another solar system and wanted to leave you with my most valuable piece of advice to live a life of true happiness…What would I say?
Watch this week’s Vlog and find out…
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Posted on January 22, 2014
Have you ever caught yourself during sex asking, is this all there is? Why don’t I feel more?
Maybe you can even remember a time when sex was awesome, and now it feels like a chore.
This happened in one of my relationships – I had a great guy who completely loved me and from the outside it seemed like I should have been having the best sex of my life.
But on the inside, I was dying, because for years during sex due to past traumas and my own insecurities I couldn’t feel a thing.
It took me a lot of time to learn how to get that sensitivity back and now I work with so many women who say that, for many different reasons, they don’t feel very much during sex.
So If you want to know lasting and simple ways to get that sensational sensitivity back in bed and go from feeling blah to bliss then watch this video now…
Posted on January 13, 2014
Do you have those social moments where you wish you could release all self-consciousness and just have a great time? On the dance floor, at a party, during sexy time?
I’ve had so many of those moments – when I felt like there was so much fun to be had, and I just wanted to run to the mirror to check out if I looked okay.
What if I’d dropped the insecurity and used that energy to laser-focus on my goals and personal enjoyment instead?
We women pour so much attention into getting approval and we forget how awesome things are when we pour that same attention into enjoying ourselves.
If you’ve spent even one too many moments in insecurity and self-consciousness in this life and you are ready to trade that in for far more celebration, then watch this video now…
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Posted on October 2, 2013
Sex is about way more than just pleasure or babies. Most of us got raised with some background notion that the very serious dude up in the clouds wants us to have sex to make babies in the bounds of marriage. Then most of us learned that it was okay to do it for pleasure, so long as we loved the guy or were married to him, or were drunk enough to excuse the behavior.
In Tantra it’s taught that there are three main uses for sex: procreation, pleasure and spiritual awakening. This at least broadens the scope a bit.
Posted on September 19, 2013
One of the most common complaints I hear from my female clients (and some of the men!) is that they felt they had to shut down their sensitivity, emotions and connection to their body in order to get ahead and be effective in their male-dominated work environments. The attitude of mind-over-matter and the heroic ability to be able to function in any situation, under any circumstances has its place, and its benefits – however, many women, after years of this attitude, find themselves physically and emotionally exhausted, often with health problems, and feeling out of touch.