Posted on December 17, 2014
So I’m just coming to the end of a nasty virus I’ve had for the last month and one of the ways I kept my spirits up was to sing my favorite songs.
I didn’t have enough strength to dance, but I sure had enough strength to belt out lyrics off-key loudly enough to make myself burst into peals of laughter and annoy my boyfriend.
I find music really helps me change my mood, but it’s also magic sauce when it comes to passion and fun. Dancing naked in front of the mirror to the right song can make as much of a holy difference in your day as a yoga practice. If you’re feeling hum-drum about getting dressed, being passionate or turning yourself on, music can change all of that.
Posted on December 10, 2014
Oh mama!!!…I’m still in the grips of this nasty tropical virus.
It’s been almost 3 weeks now of fever, pain & foggy brain.
Todays bright spot though was the beautiful flowers my boyfriend placed beside me in bed.
I can’t wait for this virus to finally release its hold on me so I can get back to filming some awesome new Vlogs for you.
I do have something super special to share with you this week.
Earlier this year in Bali (pre nasty, energy sucking virus), I filmed an interview with one of my great friends and Tantric Goddess, Ronja Sebastian.
Ronja hosts hot Tantric retreats all over Europe that mix Ecstatic Dance, DJ’s and Tantric Breath Work. What a sexy mix!
In this candid interview she shares how Tantra completely changed her life.
Taking her from being totally shut down, tense and distrustful of men, into the vivacious bubbly goddess she is today.
She also explains in simple terms, the differences between Tantric Orgasms and everyday mainstream Orgasms and how every women can experience them.
Plus she shares some really simple tips on how you can use the way that you breathe to make your orgasms more tantric and alive. Yum!
Posted on November 18, 2014
My girlfriends mean the world to me,
They have had so much influence in the direction and happiness of my life.
Today I want to share three things we do together to totally supercharge each others lives…
…and how you can use these simple practices to develop even more amazing and enriching relationships with the women in your life.
Posted on November 11, 2014
I remember the first time I got hardcore rejected by a boy.
5th grade. Co-ed summer dance.
Peachtree City, Georgia.
Ben didn’t want to dance with me.
He wanted to dance with Breanne.
I didn’t take it well. I was sobbing, whining…why did they always want girls like Breanne?
She was a cheerleader, she had white-hot blonde hair and super short jean-shorts.
As far as I knew, Breanne had never said or done anything remotely controversial in her entire life.
I didn’t understand why no wanted to dance with me just because I was in advanced algebra and won the writing contest with weirdly creative essays.
I thought that was pretty sexy, but Ben didn’t seem to care.
Fast forward ten years and I’d deeply internalized the belief system that you could be powerful and smart or you could be sexy and desireable.
I was still operating on what I’d learned from a 10-year old boy, not on what the men around me actually wanted.
(For all I know, that same belief system might have haunted and blocked Breanne in the opposite, but still limiting way…)
The wild thing is, the world is full of men who only want a powerful, intelligent woman who is sensual and sexy as well…and they are the best kind of men to be with.
But, many of them don’t know how to deal with us and it’s possible to drive them away.
Posted on November 5, 2014
So todays Vlog might completely horrify you…
or it could help you create a stronger sexual bond with your partner or lovers.
I started using this technique with my current boyfriend and we use it every time we have sex.
I believe our very intimate sexual bond is directly related to this practice.