My breasts are
different sizes – #IamNotAshamed

I recently had a skin checkup where the doctor commented negatively on my body.

As I got home, I felt all this shame rising up inside of me.

And I wanted to talk about body shame and how easy it is to judge and criticize ourselves for “imperfections.”

In this video, I’m sharing with you about one of my body “imperfections” and how I learned to love it. This is part of my #Iamnotashamed series, where I talk about something in my own life that is supposed to be shameful…

This is part of my #Iamnotashamed series, where I talk about something in my own life that is supposed to be shameful…

And by sharing it openly, help to break open the conversation,

So all of us can feel less shame.

Which of your body “imperfections” are you embracing and celebrating? Let me know with #IamNotAshamed in the comments below.