• Can be done sitting or lying
• Visualize what you want to bring to your sexual center.  Ex: health, sexiness, confidence, excitement, love, passion
• Can use the triangle position with the hands to direct your awareness – connect the thumbs at the navel, where the index fingers connect is about the center of the uterus, where the pinkies fall naturally is about over the ovaries
• Can still be done even if some or all of your sexual organs have been removed – work with the energy of the organs, visualizing them even if they have been removed.

Helpful tips:

Benefits of the Honey Pot:

• Brings health and vitality to your sexual organs 
• Sensitizes  your vagina, uterus and cervix
• Strengthens the Vagina-Brain connection
• Removes negative beliefs, shame and guilt from the sexual organs

Are you curious to awaken your full sensuality?
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